Media
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Podcast : "How to build your village"
Lana and Kirsty featured on this episode of “For the love of mum” where they duscussed the need and workings of a modern day village.
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Article : "Should we celebrate the sadder parts of life to cope with them better?"
Lana discusses how she found solace and healing through rituals and practices that allowed her to honor the memory of loved ones and process her emotions. Her insights contribute to the broader discussion about celebrating sadness as a means of coping with it more effectively.
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Podcast : "Why do I have the baby blues? I'm haven't even given birth yet!"
In this episode, Dr Sneha Wadhwani chats about the surprising number of expectant mothers experiencing antenatal depression with clinical social worker and owner of the Parents Village Lana Sussman, and what you can do to start feeling better.
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Article : "How to bring a new baby home into a blended family."
Expert advice and practical tips are provided to help navigate the challenges and ensure a smooth transition for everyone involved. The article emphasizes the importance of open communication, patience, and flexibility in building a harmonious blended family dynamic with a new baby.
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Article : "9 tips for sleep-deprived mums after a night from hell"
The article offers nine practical tips to help sleep-deprived mothers cope with the challenges of parenting during sleepless nights. It covers strategies such as creating a comfortable sleep environment, establishing a bedtime routine, prioritizing self-care, seeking support from partners or family members, and managing stress through relaxation techniques.
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Podcast : "How to deal with sleep"
Sleep deprivation is no laughing matter. In fact, it is classified as a form of torture. So in this episode we look at practical ways to manage that serious, fog-inducing lack of sleep. Social worker Lana Sussman from The Parents Village gives us some simple coping strategies, and psychotherapist Melissa Hughes from Baby and Beyond Counselling, talks about the impact sleep deprivation can have on relationships and how to minimise the fall-out.
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Article : The Freedom of Vulnerability
Article from Mindful Parenting Magazine
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Article : After my miscarriage, 'big data' kept haunting me.
The article discusses the extensive collection of personal data during private moments through technologies like smartphones and smart speakers. It raises concerns about privacy infringement and the need for transparency, regulation, and individual empowerment to safeguard privacy rights in today's data-driven society.
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Article : Why do people still care so much about the sex of your baby?
The article explores the persistent cultural fascination with the sex of a baby, questioning why it remains such a significant topic for many. It examines societal norms and expectations surrounding gender, parenthood, and family dynamics, and discusses how these factors contribute to the continued interest in the sex of a child.